Email

rebecca@vitalitytransformations.com

Join me In December

Winter Weekend Detox

If you have been feeling more run down, have had more recent illnesses or have hit a plateau with your fitness goals then your body may be trying to tell you something. This weekend detox will lay out two full days of pampering and restoring activities for your body, mind and spirit. I will provide you with everything that I do when I need to restore.

Jumpstart Your Fitness Routine

Are you ready to begin your health, wellness and fitness transformation? Or maybe, you have hit a plateau and want to take your health, wellness and fitness to a whole new level? If so, this program is a great way to get started. Sign up here to participate, begin to make positive changes, implement new habits and achieve all of your fitness, health and wellness goals.

Deals and Promotions

Give this valuable gift to yourself or share it with your family and friends

Stay in Touch!

Sign up to receive updates on new services, programs and special deals.
* = required field
Schedule a time to talk to me to see how I can help you achieve your fitness, health and wellness goals!

 

 

 

 

 

 

 

If you are looking to make changes to your health and fitness. Improve the life you are living, and live the best life that you can. You are in the right place. Regardless of your current limitations or the obstacles that are currently in your way, I can help you achieve your goals.

Follow Me

Rebecca Whelan

Rebecca Whelan

ACE Certified Personal Trainer, ASFA Health & Wellness Coach, NASM Corrective Exercise Specialist, AFAA Certified Group Fitness Instructor, 200 Hour Yoga Certified Instructor, Ayurveda Nutrition Certification, ACE Certified Fitness Nutrition Specialist, ACE Senior Fitness Specialist, Advanced Barre Instructor, Myofascial Foam Rolling Certification, Les Mills BodyPump and Body Balance Instructor, Reiki First Degree, LIVESTRONG at the YMCA Coach

View Full Profile →

Read my most Recent Articles