Welcome to my very first post. I am very new to this blogging world and have played around with the idea of creating a blog for some time now. I wanted to provide some tips and guidance to helping others live the most out of life. I plan on offering support on helping you transform every area of your life. I have always believed that to live the best life possible you have to live a life in balance. This means that there needs to be a balance in fitness, nutrition, emotional wellbeing, relationships, spiritual and finances. Although I do not claim to be an expert in any of these areas I hope to offer guidance and support along with many strategies that I have learned over the years. I hope this becomes a wonderful journey that I can share with you and that you are able to use some of my strategies to help you transform your life.
You may be asking yourself, what is Vitality Transformations? Let me break it down for you. The definition of vitality is …
vitality[vīˈtalədē]NOUN the state of being strong and active; energy. synonyms:liveliness · life · energy · animation · spirit · spiritedness · high-spiritedness · vivacity · exuberance · buoyancy · bounce · vibrancy · verve · vim · pep · [more]the power giving continuance of life, present in all living things.”the vitality of seeds”
The definition of transformation is…
transformation[ˌtran(t)sfərˈmāSH(ə)n]NOUN a thorough or dramatic change in form or appearance. synonyms:change · alteration · modification · variation · conversion · revision · amendment · metamorphosis · transfiguration · evolution · mutation · sea change · [more]
So therefore, Vitality Transformations is… a thorough or dramatic change in your state of being strong and active giving you the power of continuance of life.
I hope you join me on this journey and I hope you enjoy the process of transforming your life.
Rebecca Vargo
