Panko Haddock with Roasted Broccoli

Try this healthy, quick and easy one-pan recipe on those busy work nights.

Ingredients

• 4-5 4 ounce pieces of haddock
• 1/2 cup milk ( may use almond milk) optional
• 1 cup of Panko breadcrumbs
• 1 teaspoon garlic power
• 1 teaspoon Old Bay seasoning
• Dash of pepper
• 2 Tablespoons of Butter (melted)
• 1 bag of frozen Broccoli ( thawed)

Recipe Directions

1. Optional – Soak haddock in the milk for about 20 minutes to remove some of the fishy flavor
2. Combine breadcrumbs, garlic powder, Old Bay seasoning and pepper ( you can add any other spices you enjoy that go well with fish.
3. Add the melted butter to the breadcrumb mixture
4. Place fish on a lightly oiled sheet pan.
5. Cover the fish with the breadcrumb mixture.
6. Place the broccoli on the pan, spray lightly with olive oil and season the broccoli with the same seasoning you used for the fish.
7. Place in a 425 degree oven for about 10 minutes.
8. Enjoy!

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