You can create a body that looks, feels and performs to the best of its abilities. You can achieve a total transformation or just finally lose those last few pounds. I would love to help you on this amazing journey.
I specialize working with seniors and people with injuries or limitations that make exercise a little more challenging. Have you been feeling the effects of aging those last few years and want to get back that vitality you used to have. It is never too late to get started. Contact me now!
Why I want to help you.
I haven’t always been in the fitness industry, and I most certainly haven’t always been fit. For years I struggled with eating disorders and a burnt-out metabolism that has led to many health issues, disease and the need to find answers. I am determined to live my best life and feel great while doing it. Like so many other people, I struggled with finding support and solutions in the traditional health care system. And I now realize that we are the only ones who can fix ourselves and create the life we deserve. So, if you’re ready to put in the effort I am confident that I can help you see the results.
How to chose a service
Need help choosing a service? It is easy to get started! Start with scheduling a free no obligation consultation with me so that I can learn more about your goals and help you develop a plan to live your best life.
Let’s Chat
Visit my profile at Trainerize.Me to get more information on my services. You can also send me an email at rebecca@vitalitytransformations.com for more information and to get ALL of your questions answered.