This blog post will discuss ways to begin an exercise routine. You may have noticed that I did not use the word exercise in the title. Many people have negative …

How to add physical activity into your daily routine.

Never stop growing! Take guidance from a Moth.
I was recently watching a nature program on Netflix that discussed the life of a moth. Unfortunately I can’t seem to remember what type of moth it was but it …

Fake it until you make it….
I am generally one of those types of people who need to feel generally confident that I am going to succeed at something before I am willing to give it …

Hello world!
Welcome to my very first post. I am very new to this blogging world and have played around with the idea of creating a blog for some time now. I …