I am sure we all have set some pretty high expectations in our New Year’s Resolutions in the past. Maybe even this year you have resolved to “eat healthy”, “become …
Emotional GrowthResolve to improve the person you are, not to be someone different!
Emotional GrowthThe only constant in life is change!
One of the most fundamental lessons I learned during my yoga teacher training was how to deal with changes. I was going through some major changes in my personal life …