I love this quote about patience. One would think as a yoga instructor I would be able to harness the power of patience and accept life peacefully as it occurs. …
Emotional GrowthPatience
Emotional GrowthResolve to improve the person you are, not to be someone different!
I am sure we all have set some pretty high expectations in our New Year’s Resolutions in the past. Maybe even this year you have resolved to “eat healthy”, “become …
Emotional GrowthFinding Gratitude
Lately there has been a lot of things to complain about. It seems like just about everyone’s lives have been disrupted due to a multiple number of causes. One of …
Emotional GrowthThe only constant in life is change!
One of the most fundamental lessons I learned during my yoga teacher training was how to deal with changes. I was going through some major changes in my personal life …
Emotional Growth Self Care UncategorizedOur emotional seasons.
It is very hard to believe that I just took this photo a few days ago on my morning walk. The evening before we walked in a whiteout snowstorm and …