Here is an easy fall meal packed with protein, fiber and other nutrients. This squash and bulgur recipe will satisfy your comfort-food cravings while keeping your body nourished and healthy. …
RecipesAcorn Squash & Bulgur
RecipesSpinach & Mushroom Pizza
This spinach & mushroom pizza recipe is a very simple meal for a busy weeknight. It only takes about 15 minutes to prepare and 10 minutes to cook. So, in …
RecipesApple Oatmeal Bars
These Apple Oatmeal bars are a healthy snack you can make to take on the go. They only take about 35 minutes to make and about an hour to completely …
RecipesPanko Haddock with Roasted Broccoli
Try this healthy, quick and easy one-pan recipe on those busy work nights. Ingredients Recipe Directions Be sure to check out my other recipes and resources while you are here.
Nutrition Recipes UncategorizedThree Sisters Summer Salad
This is one of my favorite summer salads. In this salad I have the “Three Sisters” ( Corn, beans and squash) along with any other fresh veggies I have in …
RecipesBeet Juice Booster
Here is a beet juice recipe that will boost your immune system, strengthen your heart and give you some energy. It contains only four ingredients but these four have many …
RecipesVegan Sausage Jambalaya
Here is a super easy vegan sausage jambalaya recipe. By using a meat substitute you greatly reduce the calories and fat. This makes this meal a healthy choice on a …
RecipesVegan Corn Chowder
I hope you enjoy this great vegan corn chowder recipe. You can always use real cream instead of almond milk but the almond milk gives it a unique flavor you …
RecipesEggplant and Vegan Meat Goulash
Check out this amazingly easy vegan goulash recipe. If you do eat meat or dairy you can always substitute them. Ingredients Instructions Please be sure to check out more of …
RecipesChicken and Vegetable Curry Soup
If you are looking for a healthy winter comfort meal, look no further. This soup is a great to make on the weekend and enjoy again during one or two …