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rebecca@vitalitytransformations.com

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Walking sneakers by the front door with a Thanksgiving dinner table in the background, representing a small fitness floor during the holidaysMindset

You Don’t Need a New Goal for the Holidays. You Need a Floor.

It is November, and that little voice is already warming up. You know the one. “I’ll just start over in January.” Between travel, parties, shopping, and work, building a holiday …